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Pull Your Weight
An essential piece of equipment for any home gym, the pull up bar is one of the most effective ways to build functional strength and musculature. The pulling motion focuses largely on muscles of the back, including your lats, traps, and rhomboids, while also dramatically engaging your biceps. These large muscle groups are some of the most important in your upper body for improving real world performance in any sport. The pull up bar is one of the most effective pieces of excercise equipment for stimulating strength in these muscle groups.
About The Onnit Pullup Bar
Our Onnit Fit pull-up bar is designed to fit snugly and safely in any standard doorway. The upgraded foam handles offer non-slip comfort and three grip options allow you to choose from wide grip, close grip, or parallel grip. Included in the kit is the hardware necessary for the simple 3-5 minute assembly.
Note: The pull-up bar has a recommended maximum weight of 250lbs.
Doorway (excluding trim) must be at least 36 inches wide.
Package Dimensions: 24" x 11" x 3.5"
Work Out: 7-Ups
- 7 Wide Grip
- 7 Parallel Grip
- 7 Underhand Close Grip
Repeat x 3